Have you ever looked at a plant and wondered how it stays so bright and juicy even in the freezing cold? I used to look at my own skin in the mirror every winter and wish I had that kind of secret. For a long time, Maya felt the same way. She was doing everything "right"—drinking her water, using expensive creams—but her skin still felt like paper. It wasn't until she stopped looking at the surface and started looking at her "internal oil" that things changed. She found out that her body was missing a very specific type of fat that most of us have never even heard of.
We hear a lot about "healthy fats" like the ones in salmon or avocados. Usually, people just talk about Omega-3. But our bodies are a bit more complex than that. To really feel hydrated and strong, we actually need a full set: Omega 3 6 7 9. Think of them like the four tires on a car. If you only have two, you aren't going to get very far. Most plants only have one or two, but sea buckthorn is a rare "super-berry" that carries all four.
The real star of the show here is Omega-7. It’s hard to find in food, but it is the secret to keeping your "internal skin" moist. This includes your eyes, your throat, and your digestive system. When you use Human Renaissance wild-harvested sea buckthorn puree, you are giving your body the exact tools it needs to seal in moisture. I started taking a spoonful every morning with my breakfast, and within two weeks, I didn't need to reach for my eye drops nearly as often. It’s a small change that feels like a big relief.
What Do These Omegas Actually Do?
It helps to see how these four fats work as a team. Instead of a long list, let's look at them like a support crew for your cells:
- Omega-3 & 6: These are the builders. They help make your cell walls strong and keep inflammation down.
- Omega-7: This is the "moisturizer." It keeps your internal linings healthy and helps your skin look glowy.
- Omega-9: This is the heart helper. It supports healthy cholesterol and keeps your blood flowing smoothly.
Because sea buckthorn grows in such tough, wild conditions, it has to pack these fats in tight just to survive. When we eat it, we get all that stored-up energy. Science is backing this up, too. Researchers have found that the oils in sea buckthorn help cells grow back faster and protect them from damage. One study showed that it specifically helps skin heal and stay protected from the sun's rays. You can see the science on skin repair here.
Better for Your Heart and Your Gut
It’s not just about looking good in the mirror. Having the right balance of Omega 3 6 7 9 is a huge win for your heart. Science tells us that sea buckthorn can help keep our blood pressure in a good spot and help our bodies process fats better. A recent study even suggested that it works as well as some traditional methods for keeping our metabolism on track. You can read about heart health here.
I love that I can get all of this from a simple, orange puree. I’ve noticed that my digestion feels a lot "smoother" since I made this a habit. It feels good to know that I’m taking care of my heart while also fixing my dry skin. If you want to see more about how this works, check out our post on The Omega Superfood you need or learn how to simplify your routine with our Manage Hypertension Naturally.
Using Human Renaissance wild-harvested sea buckthorn puree is one of the easiest ways to get your Omega 3 6 7 9 without having to swallow five different pills. It’s real food that does real work. When you feed your body the right fats, you don't have to worry about "patching" the problems on the outside anymore—you're fixed from the inside out. Human Renaissance wild-harvested sea buckthorn puree
Complete Omega 3 6 7 9 Quick Facts
| Omega | Source in Puree | Best For... |
| Omega-3 | Seed & Pulp | Fighting inflammation |
| Omega-6 | Seed Oil | Skin barrier repair |
| Omega-7 | Fruit Pulp | Dry eyes & glowing skin |
| Omega-9 | Whole Berry | Heart & sugar balance |
Common Questions
Q: Is it okay to take this every day?
A: Yes! Most people take one small serving (about 30ml) a day. It’s just like eating any other super-fruit, only much more powerful.
Q: Does it taste like fish?
A: Not at all! Unlike fish oil, this is a plant. It tastes very tart and citrusy—sort of like a sour orange or a lemon.
Q: Why is it orange?
A: That bright color comes from antioxidants and vitamins. It’s a sign that the berry is fresh and full of the Omega 3 6 7 9 that your body is looking for.
Q: Can I put it on my skin?
A: You can, but the puree is really made to be eaten. When you eat it, your body sends those healthy fats to your skin from the inside, which usually lasts much longer than a cream.
